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The most popular form of therapy, individual therapy may encompass many different treatment styles including: psychodynamic, cognitive-behavioral,solution-focused and a mix of treatment styles otherwise known as eclectic.

we can work on any number of challenges and life changes with one-on-one therapy. Telehealth sessions as well as in office appointments are available, whatever is more convenient for clients.




Designed to identify patterns that contribute to unhealthy behaviors and negative communication patterns. This is to help couples understand and resolve problems, dissatisfaction, and conflict in their relationship.