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Hello, and welcome.

My name is Rachel Haynes, and I provide psychotherapy services for teens (ages 13 and up) and adults. Seeking therapy is a courageous step toward healing, growth, and greater self-awareness. Whether you are facing emotional challenges, navigating a difficult life transition, or simply looking for a safe space to better understand yourself, therapy can offer the support and guidance needed to move forward.

I believe that every person has the capacity for healing, resilience, joy, and meaningful change. With the right support and a genuine desire for growth, it is possible to overcome obstacles and create a more fulfilling life. Psychotherapy provides a confidential, nonjudgmental environment where you can feel heard, understood, and supported.

As a trained mental health professional, I help clients identify unhealthy patterns, develop healthier coping strategies, and gain insight into the experiences that may be holding them back. In a world that often feels fast-paced and disconnected, having a dedicated space for authentic reflection and meaningful conversation can be both healing and transformative.

 

I truly look forward to connecting with you!

My services include:

• Individual counseling: for teens and adults struggling with depression, self-harm, transition, grief and loss, trauma, stress, addiction, substance abuse, self- esteem issues, family of origin, PTSD,  ACA, clients looking to recover from Narcissistic Abuse, and Domestic Violence. 

• Emotional Support Animal Assessments and letters: For qualifying clients, I offer Emotional Support Animal (ESA) evaluations and supporting documentation when clinically appropriate. ESA assessments are conducted as part of a comprehensive mental health evaluation to determine whether an emotional support animal may be beneficial in alleviating symptoms related to a qualifying mental health condition. Documentation is provided in accordance with professional, ethical, and legal standards.     

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Healthy relationships: with yourself, others, and the sources of support in your life—create the foundation for greater satisfaction, balance, and well-being. Together, we can work toward helping you build the life and relationships you deserve.